Summary

The ideal scenario of health after menopause is that of maximum vigor until death. This is in contrast to the traditional concept of aging that views gradually diminishing function (fading eyesight and hearing, impaired cognitive function and memory, and decreased strength and stamina) as the norm. Although some decline is unavoidable, much of what is considered normal aging can be modified with lifestyle changes and pharmacologic interventions.

More than ever before, the menopausal woman can set a course for healthier aging. It is important for nurses to help women begin to think about menopause as a time to evaluate their health and lifestyle practices. With appropriate nurse counseling, patient information, and a thorough understanding of hormone replacement therapy, menopause can be a time for a new beginning, rather than the end of a former life. Today, women are experiencing a smooth transition into menopause due to the beneficial effects of HRT.

For nurses, helping women maximize menopausal health involves much more than understanding aging or the implications of hormone loss. It requires an ongoing effort to keep up-to-date with the options and benefits available to menopausal women. Moreover, menopause presents an important opportunity for establishing preventive health goals and helping women understand how they can be responsible for their own well-being.