New Webinar Alert! Do you feel stressed at work? In today’s pressure-packed workplace, it’s challenging to focus on your own self-care. Mindfulness can help. Mindfulness is the practice of being fully present in each moment. It is scientifically proven to boost brain function, leading to improved concentration, performance, and overall health.
In this new Navigate Nursing webinar, Living and Working Mindfully: Reducing Stress with Mindfulness Techniques, learn simple ways to relax and focus your mind so you can feel better and perform better in your work and life. Be a healthy role model for your patients. Invest in your own self-care today.